When the problems in your life
And the problems of the world--
Almost overwhelm you and instead
Of conversation, threats are hurled.
Do you have a place to go to that's
Calming, comfortable and safe?
Where nothing can get through--
No protests, bombings or hate?
Sit there in that solitude, read
A book, scriptures or devotions--
Pray or meditate, listen to quiet music,
Purge yourself of bad emotions.
Tell God your troubles, and
Thank Him for His blessings.
Refresh your mind, heart and
Soul, and feel the peace He brings.
Everyone needs a place where they
Can emotionally detox themselves.
However often it is needed--
So they don't get overwhelmed.
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