Sometimes they come due
To anger and frustration.
A personal loss or a
Tragedy in our nation.
Some are from happiness
And joy--a new family member,
Birth of a child, a wedding--
A favorite memory you remember.
Some are due to pride--
In yourself or Alma mater.
Or accomplishments
By your spouse, son, or daughter.
Sometimes they seem like
They're never going to leave.
Depression and loneliness make
Them almost like the air you breathe.
They don't make you weak--
They can release built up tension.
Relax and renew your strength,
So don't feel embarrassed for your emotion.
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